How much time are you investing in yourself?
Our health and happiness should be our number one priority. While I work hard, train hard and am constantly busy I always make time for me. If that is a small sit down and watch a movie, walking outside and leaving my phone home, I always make time for me. We become so obsessed with doing what we THINK we should be doing and forget to do what we WANT. It’s not being selfish it’s just taking care of yourself! I make sure I’m doing it daily and I’m a quite happy person 24/7 😁✌️