ATTENTION please fellow gym junkies,
personal trainers, powerlifters, bodybuilders etc etc ......
A rare opportunity may be about to slip right past you coming start of February!
A Bio-mechanics guru by the name of Eugene Teo @coacheugeneteo , has decided to grace us with bringing his 2 day MUSCLE MECHANIC WORKSHOP to Adelaide,
I personally vouch for the insane amount of golden content that this guy will be throwing at you over this course,
At the very least, I urge you for yourselves benefits to do some snooping of his social medias content value he provides.
A link to the course in my bio, it's in a few weeks, so have a look!. 👀
Day.1 includes -The Science of Hypertrophy
- Functional & Structural Anatomy
- Introduction to Biomechanics & Human Movement (Practical
Day 2 -Foundational Assessments (Practical)
- Integrative Biomechanics (Practical)
-Mobility vs Flexibility (Practical)
-Program Design & Long Term Periodization